Welcome Faithful Reader! So I have a great week to report! Last week I weighed in at 457.4 down 11 pounds from the week before. My goal for this week is to make it down to 450 pounds. If I could do that I would be very, very happy.
Nikki and I signed up for the Y again and I started going there to work out. I know you all know that I hate exercising, but, unfortunately I can not exercise outside in the winter. My lungs just can't take it. So this past week I went swimming, walking and I used a stationary bike and worked on the treadmill. Let me tell you that I absolutely hate the stationary bike. I rode it for a little over 3 miles, but, my ass felt like I had been riding it for hours. Now granted I haven't ridden a bike in years and I believe it will be many more years before I do it again.
That said I had a good week and look forward to another one.
Besides that let see what else happened in the last week...not much really. This orning was St. Nicholas Day and in my stocking I got a pair of Packer slippers, some Rumane and Pocky. Well like my week I guess this blog is going to be a short one and probably not worth a dollar, so it's a good thing is that it is free to read.
Until next week Faithful Readers...
Chad 180
